‘Simply unwind, relax or recover and rebuild – a massage tailored to you’
Every single body has a complex history and therefore every single one of our massages is entirely unique and constantly adapted according to how a person responds to treatment.
With over 1300 hours of intensive training in specialist massage, bodywork and therapy workshops across the world, Suze designs your massage with you.
Chamonix Body Therapy collaborates with a select group of professional therapists in the valley to make sure to deliver the quality you need - even during peak times like on the eve of a powder or race day!
‘Helping you to find balance, flexibility and well-being’
Structural Integration (aka Rolfing®) is a touch and movement therapy that works with the web-like network of connective tissues, called fascia, to realign and balance the body.
The Rolfer works to find and release restrictive patterns in the fascia that may have developed in response to external stress factors - such as injury, surgery, childbirth, stress, repetitive movement, childhood trauma, emotional trauma or unhelpful postural habits.
Unlike many other forms of bodywork Rolfing is a client-led therapy. The Rolfer and the client work together to discover the ways the nervous system and the body have been responding to the demands of the environment.
By enhancing proprioception the process works with neuroplasticity to reconnect sensation where it has been disrupted and in turn improve motor control. Rolfing can enhance breathing mechanics, improve joint mobility and often leads to greater overall balance, strength and stability.
The Rolfing process is traditionally a series of 10 sessions over 2 – 6 months, sequentially covering the whole body and allowing a person the time they need to integrate new postural norms. However series lengths will vary depending on the specific needs and goals of the individual.
Every person is unique and the effects of Rolfing are wide ranging. As well as frequently noticing a lasting change in common aches, pains and frustrating movement restrictions, clients often report a perspective change and a lighter and more emotionally balanced way of being in the world.
For more information about Rolfing please get in touch or visit the European Rolfing Institute’s website (rolfing.org).75 mins: €80
Blaise Christian - 29 July 2018
Je recommande les séances de Rolfing avec Suze. Danseur professionnel puis enseignant, j'ai été véritablement "bluffer"par cet approche holistique. Tous mes remerciements vont à Suze Walker dans l'écoute et le sérieux apportés lors de cette pratique .Merci.
Claire Janigo - 5 August 2018
Excellent therapist, Suze has a wonderful touch and I felt great following her treatments !
Laure Maugeais - 18 June 2018
Je recommande vivement la thérapie Rolfing avec Suze à quiconque qui voudrait s'embarquer dans une vision profonde et globale de son corps (fascias thérapie). Douce, à l'écoute, Suze s'engage pour accompagner dans un mieux être, en conscience, à la mesure de nos dispositions du moment.
George Dovelette - 31 March 2018
I recently finished The Ten Series with Suze. Rolfing was new to me & turned out to be a profound experience. I have definitely experienced physical change - less aches & pains, more flexibility, better posture - but more than that, i have a refreshed awareness of my body, something akin to the physical ease one takes for granted during childhood. The experience has also had a very calming effect on me, releasing mental & physical trauma. Suze is a highly empathetic therapist who really listens to you & your body, adapting the schedule to meet both your physical & emotional needs. A fantastic holistic approach. Thank you Suze!